Saturday, 9 February 2013

Before & after pics, my personal 12 Week challenge

my 12 week challenge
started 12 Nov 2012 to 4 Feb 2013.

lost 3 kilos
lost in CM
  • bust - 5 cm gone ( have cut down on breastfeeding also )
  • under bust - 1 cm gone
  • waist - 5 cm gone
  • abdomen - 3 cm gone 
  • hips - 3 cm gone
  • thighs at top- - 3 cm gone each thigh
  • thighs at fingertip height - 3 cm gone each thigh
  • arms - 1 cm gone. flabby bat wing bit 
total cm's lost in 12 weeks = 31 cm gone




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